What Are Anti Fatigue Mats
Anti-Fatigue Mats can be an indispensable piece in any workplace. They make it easier to work safely, more comfortably, and more productively. If you don’t know Anti-Fatigue Matts or want to learn more about their operation, the guide below will tell you.
What are Anti Fatigue mats?
Anti-Fatigue Carpets are mats that relieve physical strains on the body, improve blood flow and reduce fatigue.
Standing up, your muscles will contract to counter gravity. Too much standing can cause muscle strain and reduced blood flow. This can make your joints and muscles ache. This strain on your muscles and joints can cause fatigue over time and long-term health problems.
The heart must work harder to pump blood through these narrowed areas. As a result, the body consumes more energy. The result? Pain, discomfort, and fatigue.
These industrial mats are designed to allow workers to be productive, feel comfortable and at ease while standing for prolonged periods on hard surfaces. An anti-fatigue floor mat can keep workers’ muscles moving, which in turn increases blood flow. This reduces stress and fatigue.
How do Anti Fatigue Mats Work?
Anti-Fatigue Matts improve circulation. This is accomplished by micro-movements that occur in the leg muscles. The mat’s smooth surface allows for comfort, relieving pressure on your knees.
This will evenly distribute the pressure that comes with standing up straight across both legs. The weight won’t be supported by one leg more than the other. This will improve your posture and reduce stress to any joints.
Regularly making subtle adjustments to your posture will reduce tension in your neck, shoulders, and head, and relieve pressure from your back.
Movements also signal that your venous pumps are active. As blood flows back to the heart, it will not pool in your lower extremities and cause discomfort. If your heart is constantly working harder than normal, this places more pressure on the veins. You are less likely to have blood circulatory problems.
Additional to this, anti-fatigue mats are softer and warmer than hard floors. Cold floors can cause a drop in body temperature. Your heart has to work harder, leading to fatigue.
Are our Anti-Fatigue Mats Effective?
Multiple studies have proved that anti-fatigue mats work. These mats reduce staff absences and increase productivity.
Ergonomist Mark Red fern observed that different standing surfaces have dramatic effects on physical fatigue. Workers who used anti-fatigue carpets to reduce fatigue and discomfort were able to lower their levels by up to 50%
It is common to assume that fatigue occurs when we don’t get enough sleep, or when we’re physically active all day. However, standing for long periods can cause fatigue and other serious issues.
One reason is due to the venous pumps, which are a part of our anatomy. Every step we take the calf muscles contract and pull blood back up towards the heart. There are valves in the veins that allow blood flow to be controlled.
This doesn’t happen if you standstill. The process only starts when your leg muscles relax and contract, just like when you run, walk or take part in any other exercise.
The result is that blood pools at the lower extremities and the heart must pump it back around. This makes us feel tired.
Customized Anti Fatigue logo mats
Anti Fatigue Logo Mats are a great marketing tool. They are inexpensive and easy to use. All logo mats can be made to order according to your specifications. These custom-made branded logo mats, or branded mats, come in many sizes and can also be made to your specifications. These mats are great for enhancing the brand image of an organization.